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On March 21, 2018 at 3:57 pm
During the eight-week Mindfulness Based Stress Reduction course (MBSR), participants go through an exercise with the aim to increase awareness of the activities they are...

Don’t take offence, take control – how to respond to challenge without losing one’s head (or job)  
On March 17, 2018 at 11:27 am
Don’t take offence, take control – how to respond to challenge without losing one’s head (or job)   "Chatham Ski and Snowboard Centre in Gillingham,...

Back to Business – by Anna Streule
On March 6, 2018 at 4:48 pm
Our thanks to Anna Streule for this blog about our recent Back to Business event.  Anna is Editor in Chief at Mums in Heels https://mums-in-heels.com/  ...

The Hot Flush Returns!
On March 6, 2018 at 4:25 pm
Hot Flush meet the Really Helpful Club   Ann Stephens co-founder www.hotflush.info Hot Flush is a menopause information website, we recently spent the morning with...

RHC Back to Business – Taking the next steps
On March 6, 2018 at 3:18 pm
We were thrilled to have hosted such an inspiring day with ViewVo helping our community get Back to Business. Please take a look at this short video...

When having a strategy is not enough to change your working life
On March 6, 2018 at 3:13 pm
The following conversation (or a similar version of it) is one that I often have when the time comes for a client to start taking real...

Dementia Awareness Day Holiday Inn Sutton 22nd March
On March 2, 2018 at 5:49 pm
Privileged to be invited to speak at Dementia Awareness Day Holiday Inn Sutton on 22nd March. https://www.eventbrite.co.uk/e/dementia-awareness-day-sutton-2018-tickets-42984552955    

Detox Your Relationships, a talk by Pam Custers
On February 27, 2018 at 4:27 pm
By pamc
Join me for my talk in Kensington, Detox Your Relationships. On Tuesday 6th March at 7pm Venue: Studio B, Kensington High St. Kensington, London. W8 7RL...

On February 26, 2018 at 8:22 pm
Yielding is a word that now repeatedly comes to mind during my yoga, both during self-practice and when I teach. I am sort of checking...

Superfood Swaps – Keep the Costs DOWN and the Health Benefits UP
On February 26, 2018 at 10:12 am
Trying to keep up with the ever-growing range of so-called ‘superfoods’ available in the shops can be an expensive business. However, a number of excellent...

The best time to seek advice about eldercare
On February 21, 2018 at 7:55 pm
I posted this article on my website in January this year: "One of the most common questions I am asked is, when is the best...

Why it’s important to only use registered childcare agencies
On February 9, 2018 at 6:28 pm
For a family looking to solve their childcare dilemma or for a nanny trying to find their next position it can certainly be a time...