3 DAYS CREATING SPACE YOGA RETREAT IN SOMERSET (Feb 9-11)

On October 26, 2017 at 12:00 pmnow

Location Somerset, UK
Price £from £375 pp
About the organiser Annette Wiik is a Yoga Academy Certified Teacher (BWY-Accredited School). Holding a certificate from Bangor University to teach mindfulness-based courses, she incorporates her knowledge of mindfulness meditation in all her yoga classes.
Phone 07789175481
Email annettewiikyoga@gmail.com
Website www.annettewiikyoga.com
Instagram www.instagram.com
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EARLY BIRD DISCOUNT 15% OFF. Come and join us for a weekend away in a magical retreat centre in Somerset. Nestled in a quiet and secluded location, it is a truly perfect place to relax and regain energy after the long winter months. The aim of the retreat is to create space in your mind and body by opening to movement and breath! The yoga sessions will be leading towards creating space for your joints and spine to move more freely, opening and balancing shoulders and hips and releasing tension in your spine. Through mindfulness meditation practice, we will guide you towards more awareness and space for your breath to move freely in and out of your body, providing a sense of calmness and stillness within. Welcome as you are!