Beat Brain Fog, Overcome Anxiety & Manage Movement – The Happy Menopause Panel Event

To celebrate Menopause Month, I'm hosting a FREE event - The Happy Menopause: Beat Brain Fog, Overcome Anxiety & Maximise Movement on 20th October from 7-8pm.
Joining me for a panel session will be neuroscientist and psychologist Dr Sabina Brennan; accredited counsellor Rachel Weis and chartered women's health physiotherapist, Christien Bird and we'll be discussing practical solutions to manage BRAIN FOG and ANXIETY, and learn the best way to EXERCISE in midlife. 😍
It’s completely FREE to attend, and there will be a Q&A session at the end so you can ask all of those burning questions you have too!
Three fabulous prize packs featuring some luxurious skincare, a wonderful intimacy hamper and a selection of menopause-friendly goodies from  are also up for grabs for attendees, plus the chance to win 2 brain-boosting audio books from Dr Sabina Brennan 🎁
Get your ticket here: Come on, you know you want to! 🧡