Teenagers are risk-takers: teach them first aid
May 7, 2019 at 7:58 pm
1 in 3 Brits don’t know how to perform CPR. This makes our citizens three times more likely to die from a cardiac arrest, than those living in countries which teach first aid skills. This frustrating statistic is in itself is a reason to teach first aid to teenagers. Add to this the fact that […]
Tackling exam stress
April 26, 2019 at 4:36 pm
Tackling exam stress  Louise Coyle Cognitive-behavioural hypnotherapist and EFT practitioner Changing Times Hypnotherapy  The exam season is looming for many families – because it isn’t just the teenagers who suffer from exam stress, it can be the whole family. Parents worry about their children’s future, worry that they aren’t doing enough work, or worry that […]
Beating exam stress and anxiety with healthy habits and brain foods
April 26, 2019 at 3:59 pm
By Tina
Which types of food can improve memory and concentration instantly? Much of today’s diet is highly processed and comes with an abundance of high fat, sugar and salt all beautifully packed up for us in fancy enticing packaging whether its energy drinks, ready meals, protein shakes and so on. So many of these products contain […]
April 22, 2019 at 10:39 am
doTerra Essential oils can be a great support during exams and are perfect for study and concentration, de-stressing and relaxation, motivating and energising. combating sleep issues and fighting germs – all things that will affect how students cope with these important times in their lives. Essential oils have been used for centuries and are naturally […]
Female Financial Empowerment
March 8, 2019 at 5:45 pm
Women’s state pension age matched men’s for the first time late last year. This meant a lot of women born in the 1950’s have to wait about another 6 years to get their state pension. As a result many women are facing financial hardship. By 2020 the age for both sexes rises to age 66 […]
Young KAOS 2019 Art Competition
February 18, 2019 at 5:17 pm
Inviting young artists age 16-19 to enter the Young KAOS 2019 Art Competition for an opportunity to win prizes and have your artwork exhibited alongside professional artists during Kingston Artist Open Studios 8th/9th and 15/16th June 2019. To enter visit: http://www.kingstonartistsopenstudios.co.uk/young-kaos/ Entry Deadline Friday 22nd March 2019.
Relationship issues during the Menopause
February 1, 2019 at 2:41 pm
By pamc
Here is the latest question received by Relationship Expert Pam Custers from a client experiencing relationship issues just at the point that she was going through the Menopause.    The Question: Hi I have been married for twenty years. We have two great children and I have a doting husband. My life is full as […]
5 Unusual Valentine’s Day Dates in London
January 23, 2019 at 5:37 pm
Valentine’s day and Saint Valentine has been associated with romantic love since the time of Chaucer in the middle ages when 14th February was a feast day. The first Valentine’s Day was in the year 496 and it continues to be popular today as a celebration of love all over the world. Traditionally flowers and […]
Time for a Financial Health Check?
January 21, 2019 at 11:27 am
Here are some common considerations to ask yourself to check if your financial wellbeing is on track.   Need a clear picture of where you stand financially? Know you need to get on top of your finances but keep putting it off? Feel overwhelmed with information sent to you but don’t know who to have […]
Is Rewarding Children Harmful?
January 16, 2019 at 6:01 pm
Is Rewarding Children Harmful?  At the Parent Practice parents often ask how we can bring up our children to be grateful for what they have and ensuring they don’t become spoilt. Many also ask what the difference is between a bribe and a reward. We hear of families who have promised i-pads and mobiles in […]
How to hire your very own Mary Poppins
December 13, 2018 at 4:28 pm
Today the 1964 Disney film starring Julie Andrews is considered a true classic and the songs and music from the film are the soundtrack to many of our childhoods.It’s easy to see why, the iconic image of Mary Poppins can’t help but make you smile, feel contented as if embraced in a warm hug and […]
RHC: Family Matters – Learn about our Speakers, Sponsors and Exhibitors
December 10, 2018 at 7:50 am
Thank you to everyone who joined us at our recent Flagship Event; Family Matters – Advice and Solutions for the Sandwich Generation in aid of The Silver Line Helpline.  The event was all about planning for ourselves and across different generations within families as well as living our lives to the full.  We have received tremendous feedback […]