Female Financial Empowerment
March 8, 2019 at 5:45 pm
Women’s state pension age matched men’s for the first time late last year. This meant a lot of women born in the 1950’s have to wait about another 6 years to get their state pension. As a result many women are facing financial hardship. By 2020 the age for both sexes rises to age 66 […]
2019 International travel destinations you will love!
March 8, 2019 at 12:07 pm
International travel is increasingly popular as the world becomes smaller and intrepid adventurers search for unusual places to discover across the world. The well-known website Booking.com recently revealed it’s top international travel destinations for 2019 and we’ve chosen our favourites. These hotspots are some of the most spectacular locations on the planet. Add them to your bucket […]
Making career change a top priority
March 5, 2019 at 12:06 pm
It was during my coaching training, when my coach asked me “When will you stop giving all your energy to somebody else’s dream instead of yours?” that it clicked.  I had been dreaming about a career change for years, but I had not made it a priority in my life. Actually, I had!  I had […]
Make your Valentines Day special this year with a Private Chef
January 24, 2019 at 6:46 pm
This valentines day, why not leave the cooking to one of our talented Dinner Party Chefs who can whip up a treat or two in the kitchen, allowing you to spend more quality time with your date. We have a selection of highly-skilled private Chefs ready and waiting to make your night an extra special one. Chefs who are capable of creating a wide […]
5 Unusual Valentine’s Day Dates in London
January 23, 2019 at 5:37 pm
Valentine’s day and Saint Valentine has been associated with romantic love since the time of Chaucer in the middle ages when 14th February was a feast day. The first Valentine’s Day was in the year 496 and it continues to be popular today as a celebration of love all over the world. Traditionally flowers and […]
YOGA AND SKIING
December 14, 2018 at 6:09 pm
Are you going skiing this winter? Then please take this advice: Prepare your body for your skiing holiday! It is worth it. Here’s my experience from last winter. But first some background: I have been skiing since I was little – I am Norwegian and there is a saying that Norwegians are born with skis on. Well, […]
Adopt a Book Club, we are adorable…
November 26, 2018 at 7:08 pm
You love reading, we love reading, so fellow book clubbers we need your help. Book Clubs in Schools is a not-for-profit organisation offering a unique cross-age peer mentoring programme.  We work in primary and secondary schools in disadvantaged areas developing character skills, improving communication skills and encouraging reading for pleasure.  We are the only programme […]
Menopause Nutrition: How the Right Diet Can Reduce Symptoms
October 22, 2018 at 8:43 am
One of the few certainties in life is that every woman will go through the menopause. And yet there’s so little accessible information available that the early warning signs and symptoms that come with the peri-menopause can catch many women by surprise in their late forties. During this time you can experience quite a bit […]
Is the real you hiding behind your LinkedIn profile?
July 19, 2018 at 11:05 am
When I changed the title of my LinkedIn profile from Consultant & Recruitment Manager to Career Change Coach, it resulted in quite a bit of anxiety.  A lot of anxiety, in fact.  You see, I had also added my energy healing training and practitioner experience. Yikes! EVERYONE I HAVE EVER WORKED WITH CAN NOW SEE […]
Is your inner voice calling you to do more meaningful work?
April 24, 2018 at 4:30 pm
We all know someone who is unhappy at work. Someone close to me just changed jobs, not even three months ago.  She called me last night to chat. When I asked her how she was, I could feel the despair in her voice when she answered: “I’m just done with this. I don’t want to […]
Latin Dance – the perfect way to take regular exercise
March 27, 2018 at 2:08 pm
We all know that exercise is a good thing for health, self-esteem and weight control. However, finding something that we can commit to on a regular basis is not always easy.  I live right next to a fully equipped gym with a lovely swimming pool and have joined twice but attended half a dozen times […]
NOURISHING VS DEPLETING ACTIVITIES
March 21, 2018 at 3:57 pm
During the eight-week Mindfulness Based Stress Reduction course (MBSR), participants go through an exercise with the aim to increase awareness of the activities they are involved in on a daily basis. These activities are then, based on how the participant views them, divided into two groups: nourishing and depleting activities. A nourishing activity is something […]