SOCIAL RUNS: RELAXED, ENJOYABLE AND FOR ALL ABILITIES

On January 30, 2019 at 9:30 amnow

Location Wimbledon Common, Richmond Park & London
Frequency Weekly
Price ££7 for local social run; £25 for London runing tour including cake & coffee
About the organiser Common Runners is a small and friendly company in Wimbledon that will help you learn to run progressively and safely – to get fitter, lose weight, achieve a 5K or more! From outside the Windmill Cafe on Wimbledon Common, we offer running courses for beginners and improvers and weekly and ad hoc social runs - during the week, usually straight after school drop off and in the evening. We also offer one-to-one training (and bespoke training plans) for those who may not want to be part of a group or who would like some tailored training. The running classes are women-only and for all ages and abilities. They take place during term-time and exclude school holidays, making them ideal for mums or homeworkers and retirees. Ad hoc classes are available in the holidays, subject to demand. We organise 4-week pilates for runners courses throughout the year at The Wimbledon Club to help strengthen and prevent running injuries. In addition, we organise 4-week strength & conditioning courses at Bounce Gym in Wimbledon Park to help strengthen and reverse muscle mass loss.
Phone 07810486286
Email info@commonrunners.co.uk
Website www.commonrunners.co.uk
Facebook www.facebook.com/commonrunners
Twitter www.twitter.com/commonrunners
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