Teens Yoga Class – Thursdays 5.45 – 6.45pm SW19

On June 15, 2017 at 5:45 pmpast

Location Gooseberry Bush Studio 115 Kingston Road Wimbledon SW19 1LT
Phone 02085438720
Email angela@gooseberrybushcentres.com
Website www.gooseberrybushcentres.com
Facebook www.facebook.com

Do you know any teenagers who at this time of year are in need of some serious rest & relaxation? NEW – Teens Yoga with Laura Thursdays 5.45 – 6.45pm Yoga can be a powerful practice to help with the everyday challenges in an increasingly busy world. After discovering yoga as a teenager Laura is especially passionate about the benefits of yoga for teenagers. Hatha Yoga explores the relationship between focusing the mind, cultivating energy through the breath and movement of the physical body. During each class we bring our attention into the body and move through a series of Yoga Asana (yoga postures) while exploring this relationship. The practice leaves the body feeling deeply relaxed and calm. Open to all levels from age 13 – 18 years. Class prices: £75 for an 8 week block (approx £9/class); £12 – Drop In For further information and booking contact Laura: 07767 753 694 OR Email: laurawhiting13@gmail.com