Yoga for Adults – Wednesday 6:15-7:15

On August 9, 2017 at 6:15 pmnow
Location Gooseberry Bush
Phone 07767753694
Email laurawhiting13@gmail.com
Website www.gooseberrybushcentres.com
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Yoga for Adults from 16 + During each class you will be guided through a mindful practice with focus on alignment, which aims to build strength and flexibility in both body and mind. We will work to expand the awareness of the physical and emotional body through exploration, observation, and relaxation. Open to all levels from complete beginners.