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Every business advertised in the Directory has been recommended by other RHC members. Please contact: sarah@reallyhelpfulclub.com to find out more.

Feeling Gorgeous

I educate people on the benefits of using doTerra certified therapeutic grade essential oils for health and wellbeing.

I add to this my experience of coaching, animal communication , de-cluttering and healing to help empower adults, children and animals to feel supported physically and emotionally.

I show people how they can choose a toxic and chemical free lifestyle and manage their own health and wellness by using essential oils.

Changing Times Hypnotherapy

I specialise in helping people who are struggling to cope with life’s problems by teaching them ways of reducing and managing stress and anxiety, tackling phobias and bad habits, and giving them the inner resilience and coping strategies to deal with everything that life might have in store. When you come to see me, the therapy I provide will be tailored to your specific needs and designed to enable you to develop the confidence and skills to manage your life in the future.

I particularly enjoy helping women manage their menopause using hypnosis. The methods I use have a proven track record in helping reduce hot flushes, insomnia, stress, and anxiety, all of which can make this time of life particularly challenging. Either during my workshops, or in one-to-one therapy, the techniques I use can reduce the myriad of problems caused by the menopause and help women to feel like themselves again and get their old sparkle back! Either during my workshops, or in one-to-one therapy, the techniques I use can reduce the myriad of problems caused by the menopause and help women to feel like themselves again and get their old sparkle back!

Mint Wellbeing

Mint Wellbeing is a specialist Physiotherapy, Sports Injury and Massage clinic based in Wimbledon and Marylebone.

We are home to a team of experts who take you and your care seriously. From the initial consultation through to developing the treatment and rehab plan we tailor it to meet your own needs and goals.

Specialities:
– Physiotherapy
– Sports Physiotherapy
– Post op and orthopaedic Physiotherapy
– Women’s Health Physiotherapy
– Sports and Pregnancy Massage
– Acupuncture

In Wimbledon we are located within the beautiful Fitness Space Gym, opposite the mainline train and tube station. In Marylebone we are located within Club 51, on New Cavendish street, close to Oxford Circus tube.

All our therapists are HCPC and CSP members with a minimum of 5 years experience.

We are recognised by all major health insurance companies.

Fix My Mind Richmond

I became a clinical hypnotherapist because I want to empower people to consistently and effortlessly get the results they want and achieve their goals.

I do so by helping those who come to see me get rid of Phobias, Panic Attacks, Fears, Anxiety and Lack of Confidence. I also work on Insomnia, Weight Loss, Stop Smoking and the Ultimate Fix.

As a therapist I am aware that even though we are all humans we are also individuals unique in our own way. With that in mind a offer a 20 minute Free Consultation over the phone which allows me to tailor made the session that best suits each client’s unique individuality.

I am a NLP Master Practioner, Master Coach, Master Hypnotherapist and Time Line Therapy®

Fiona Worthington

Cognitive Behavioural Therapy (CBT) and Hypnotherapy are about gifting you skills so you can go away and take care of yourself.

I have a massive toolbox of ideas, including Neuro-linguistic Programming and Mindfulness based approaches. We work together trying things to see what suits you best.

I come from the school of thinking that believes ‘we feel the way we think’. In other words, it’s not the ‘event’ that makes us have an emotional meltdown but the ‘thinking and the beliefs’ that we use to make sense of that event. If you can change the ‘thinking and the beliefs’ then you can change how you feel and react.

I am especially interested in helping clients work through anxiety, depression, insomnia, pain-management, stress, self-esteem and self-confidence issues and helping them to break unwanted habits. My own goal is to listen with kindness.

WellWellWell Nutritional Therapy with Jackie Lynch

Are you running out of energy, not looking your best or grappling with niggling health issues? If that sounds familiar, then a WellWellWell nutrition programme could be just what you need. As a Registered Nutritional Therapist, I’ve made it mission to provide real-world nutrition guidance in just the way that you need it.

I work with busy people who want personalised nutritional advice with regular support and a flexible approach – some have chronic health conditions and others are keen to take a preventative approach to their healthcare or simply improve general well-being. My great passion is to make sure you retain the joy of eating delicious food at the same time as making smart choices for optimum health.

It’s not always easy to establish a new dietary habit which is why I’ll work with you over a 12-week period until you feel completely confident with your new lifestyle. The most important thing is that you feel fully supported which is why I like to make the programme as tailored and flexible as possible. Once we start working together, I will be totally committed to supporting you on this journey.

If you’d like to find out more about the way I work, please contact me to arrange a free 20-minute telephone assessment to have a chat about your goal, complete a nutrition and health assessment and help you decide whether a WellWellWell programme is right for you. You can find out more about my nutrition credentials by visiting my website.

Pam Custers & Associates

Pam Custers & Associates is a busy private practice in South West London offering relationship therapy, counselling and psychotherapy for individuals, couples and families, both on short term or an open-ended basis.

Some of our specialties include; relationship issues, couples counselling, family issues, stress & burn-out, anxiety, self-esteem, addiction, depression, divorce & separation, trauma, affairs and breach of trust.

Gooseberry Bush – Café/Studio/Therapy Clinic

Gooseberry Bush includes a lovely Café also selling Gifts & cards, an airy Studio and three Therapy Rooms. So, drop by, see us and escape the hubbub for a while!