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Every business advertised in the Directory has been recommended by other RHC members. Please contact: sarah@reallyhelpfulclub.com to find out more.

Bounce Gym & Injury Clinic

Bounce Gym & Injury Clinic, South West London’s finest performance facilities are at the forefront of training, treatment and rehabilitation.
Born in the belief that everyone should have access to the tools only previously available to the professional athlete, we take pride in welcoming all ages and abilities into a friendly and professional environment. By combining the most effective strength & conditioning and performance training methods with a cutting-edge treatment and rehabilitation clinic, we help members and non-members alike achieve their physical best.

Feeling Gorgeous

I educate people on the benefits of using doTerra certified therapeutic grade essential oils for health and wellbeing.

I add to this my experience of coaching, animal communication , de-cluttering and healing to help empower adults, children and animals to feel supported physically and emotionally.

I show people how they can choose a toxic and chemical free lifestyle and manage their own health and wellness by using essential oils.

Changing Times Hypnotherapy

I specialise in helping people who are struggling to cope with life’s problems by teaching them ways of reducing and managing stress and anxiety, tackling phobias and bad habits, and giving them the inner resilience and coping strategies to deal with everything that life might have in store. When you come to see me, the therapy I provide will be tailored to your specific needs and designed to enable you to develop the confidence and skills to manage your life in the future.

I particularly enjoy helping women manage their menopause using hypnosis. The methods I use have a proven track record in helping reduce hot flushes, insomnia, stress, and anxiety, all of which can make this time of life particularly challenging. Either during my workshops, or in one-to-one therapy, the techniques I use can reduce the myriad of problems caused by the menopause and help women to feel like themselves again and get their old sparkle back! Either during my workshops, or in one-to-one therapy, the techniques I use can reduce the myriad of problems caused by the menopause and help women to feel like themselves again and get their old sparkle back!

Mint Wellbeing

Mint Wellbeing is a specialist Physiotherapy, Sports Injury and Massage clinic based in Wimbledon and Marylebone.

We are home to a team of experts who take you and your care seriously. From the initial consultation through to developing the treatment and rehab plan we tailor it to meet your own needs and goals.

Specialities:
– Physiotherapy
– Sports Physiotherapy
– Post op and orthopaedic Physiotherapy
– Women’s Health Physiotherapy
– Sports and Pregnancy Massage
– Acupuncture

In Wimbledon we are located within the beautiful Fitness Space Gym, opposite the mainline train and tube station. In Marylebone we are located within Club 51, on New Cavendish street, close to Oxford Circus tube.

All our therapists are HCPC and CSP members with a minimum of 5 years experience.

We are recognised by all major health insurance companies.

Sylk Natural

Sylk is an intimate, plant-based moisturising lubricant that provides immediate relief from vaginal dryness.

A water-soluble, pH friendly lubricating gel, Sylk’s female-friendly formula is kind and gentle to sensitive tissues.

Available online, over the counter at all chemists, and on prescription.

Dr Morton’s – the medical helpline

Dr Morton’s – the medical helpline provides telephone, video and email access to Gynaecologists and expert GPs, for advice and treatment. Tests can be performed and consultant referrals provided.

Our very clever tech recognises your phone number and up pops your medical history in front of the doctor.

Our Travel Packs of prescribed medicines are perfect for Gap year trips or holidays in a faraway places. Doctors never travel without medicines so why should you?

We are the Waitrose of telemedicine; the only service with expert gynaecologists at hand, be that for period problems, pregnancy -related queries or menopause.

The Nutrition Guru

Tina Lond-Caulk is a registered Clinical Nutritionist with a First class BSc Hons Nutrition degree.

She has worked for the Health Doctors Clinic an Integrated medical clinic in Harley Street for 15 years. She also has a wealth of experience working with a well known prestigious Addiction Clinic in W1, London.

From her years working with young people in Addiction she developed a range of motivational health and wellbeing talks and workshops for schools and businesses.

She also has a thriving private clinical practice from home and in London seeing clients with a wide range of health issues, anything from skin problems, fatigue, insomnia, stubborn weight issues, hormone imbalance, menopause, PMT and much more.

She offers one to one nutrition consultations, health coaching and more recently Skype calls for both international and clients nationwide.

Fix My Mind Richmond

I became a clinical hypnotherapist because I want to empower people to consistently and effortlessly get the results they want and achieve their goals.

I do so by helping those who come to see me get rid of Phobias, Panic Attacks, Fears, Anxiety and Lack of Confidence. I also work on Insomnia, Weight Loss, Stop Smoking and the Ultimate Fix.

As a therapist I am aware that even though we are all humans we are also individuals unique in our own way. With that in mind a offer a 20 minute Free Consultation over the phone which allows me to tailor made the session that best suits each client’s unique individuality.

I am a NLP Master Practioner, Master Coach, Master Hypnotherapist and Time Line Therapy®

Magnetix Wellness Jewellery

We specialize in jewellery and accessories which contain magnets for our health and wellbeing.

Magnetic therapy is natural and non-invasive.

Wearing magnets often help in two ways: firstly to relieve everyday symptoms such as arthritis, lack of energy, back ache, sports injuries , hot sweats in menopause, Reynard ‘s, migraine, & tennis elbow for example.

Secondly, to boost our personal magnetic field & so aid our body to protect against the harmful EMF (electrical magnetic frequencies) that we encounter from 24hr Wifi, general screen time and our mobile phones.

Marion Couffon Live Younger smarter

Youth preservation: Education and Training

Our mission is to educate about the ageing myth and share innovative ways to preserve our youth, from the inside out.

Whatever your issue is, we will look how this can be improved. And we will offer easy non invasive solutions ranging from home beauty devices, topical solutions and supplement to preserve your youth from the inside out. We can also provide an antioxidant check (£10)to see if your body absorbs well the nutrients you eat so you are well protected against free radical damage.

We also offer regular business projects and are keen to support women who want to go back to work. By offering training and business opportunities suitable with another occupation on a part time or full time basis.

Cucumber Clothing

Cucumber Clothing’s mission is to help you keep you cool, day and night.

We’re not saying you won’t get hot, but with our cool as a Cucumber nightwear and clothing, it should be easier for you to get on with your days, and sleep through your nights.

Our intelligent, beautiful fabrics wick your sweat away and its patented bacteria-eliminating properties make sure you stay deliciously fresh.

Perfect for hot holiday travel, pregnancy, breastfeeding, perimenopausal and menopausal, anyone undergoing medical treatments or if you just get hot.

Marcelle Dubruel – Nutritional Therapist and Zest4life Health Coach

I am a registered Nutritional Therapist and Zest4life Health Coach. My clients transform before my eyes and I would love to help you feel your best.

Would you like to wake up every day feeling energised, calm, clear headed, confident and the right weight for you? I can help you and it’s not as hard as you may think. Busy lives are welcome! We know that there is never a perfect time. Balancing your blood sugar and your physiology helps you feel on top of your game. We work around your lifestyle and at your pace.

I work with busy people who want to take back control of their weight and health:

They want a simple practical solution that is healthy and easy to manage around their current responsibilities. They are looking for a solution that will get results and have a long-lasting effect. Typically they may have tried many diets before, and lost and gained weight.
They may have had a recent health scare or diagnosis which means their health is suddenly top priority.
They often feel that their hormones, age, stressful job, hectic family life is taking over and they are struggling
with low energy.
They want to feel more like their old self.
They want to have the energy for fun.​
They want more. They want to feel their best.

Marcelle runs group health and wellness programmes in Wimbledon and creates bespoke personalised programmes for one on one clients.

Contact Marcelle for your 30 minute complimentary Feel Your Best assessment and get started today.