Fiona Worthington

Strap Line Clinical Hypnotherapist & Cognitive Behavioural Coach
Contact Person Fiona Worthington
Phone 07990514804
Area Nationwide
Address Barnes

Cognitive Behavioural Therapy (CBT) and Hypnotherapy are about gifting you skills so you can go away and take care of yourself.

I have a massive toolbox of ideas, including Neuro-linguistic Programming and Mindfulness based approaches. We work together trying things to see what suits you best.

I come from the school of thinking that believes ‘we feel the way we think’. In other words, it’s not the ‘event’ that makes us have an emotional meltdown but the ‘thinking and the beliefs’ that we use to make sense of that event. If you can change the ‘thinking and the beliefs’ then you can change how you feel and react.

I am especially interested in helping clients work through anxiety, depression, insomnia, pain-management, stress, self-esteem and self-confidence issues and helping them to break unwanted habits. My own goal is to listen with kindness.