Marcelle Dubruel – Nutritional Therapist and Zest4life Health Coach

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Special Offers
“Be The Right Weight for YOU” TWO FREE SESSIONS Group Programme (Wimbledon)
A fun group programme which includes knowledge, science and a balanced meal plan which can be adapted to work around your lifestyle. Full support and...

Featured Forum Thread
balancing your blood sugar
i can highly recommend marcelle dubruel, local wimbledon nutrition coach - not the run of the mill nutritionist. i have a bit of a sugar craving problem. her advice is to keep your blood sugar balanced is to eat little and often (i love this advice - any excuse to…
Recommending Marcelle Dubruel Zest4Life
Having taken a term "off" work I thought I would use the time to learn some better eating habits after nearly 20 years of bad ones.  I've done a 10 week Zest 4 Life course and can highly recommend it to other RHC members.  It is not another fad diet…

Blog
Healthy and delicious chocolate recipe for you this Easter…
Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you…   Chocolate comes from the cocoa bean, which literally means ‘food of the gods’. And, historically, chocolate was so prized, cacao seeds were used…
Winter Wellness 10 ways to beat colds and flu
Your immune system is the most powerful army you have against disease. Strong immunity means that the body is better able to fight off viruses and germs. Interestingly, when your core internal temperature falls after exposure to cold, the immune system’s ability to battle the rhinovirus (the virus that causes…