Weight loss mythbuster

On February 27, 2019 at 7:30 pmpast

Location Bounce Gym and Injury Clinic, 5-5A High St, New Malden KT3 4HE
Duration 02:00
Organizer Really Helpful Club
Phone 07850 586724
Email Caroline@reallyhelpfulclub.com
Website www.mybounce.co.uk/
Facebook www.facebook.com/TheReallyHelpfulClub/
Twitter www.twitter.com/TheHelpfulClub

Join us for this free seminar delivered by the team at Bounce Gym and Injury Clinic. This talk will discuss all of the ‘need to know’ details around fat loss, exercise and nutrition. Get guidance from experts in the Health and fitness field and learn the secrets behind a successful weight loss program. You will learn about.

  • Myth busting - The truth about fat loss and so called ‘guaranteed results’ programs. 
  • Toning up - burn fat and tone muscle.
  • The link between over/under eating and exercise.
  • Hormones, metabolism and muscle bulk. 
Cost: Free of charge 
Refreshments provided