Forty-something and Fabulous or Frazzled?
April 28 @ 10:30 am - 11:45 am| £15
Forty-something & Fabulous or Frazzled? Learn how to address common mid-life issues.
During this workshop we shall look at some of the most common issues that women have to deal with in our forties and beyond, including
Stress, anxiety & mood swings
Sleep problems and crashing libido
And how these can sabotage our quality of life
I'll share some surprising secrets and cover some simple strategies to help you start to turn this around and take up the reins of your own health.
So you can feel fabulous - whatever your age.
The workshop will be run by Jules Anderson who helps women in their 40s and beyond take back control of their own bodies & health - so they can live the bigger lives they all want - and enjoy it more!
Jules trained at the Institute of Integrative Nutrition in New York - with pioneers in health & wellness, including Deepak Chopra, Andrew Weill MD and Dr Mark Hyman. She is currently studying at the School for Applied Functional Medicine.
Jules also has a 1st Class degree in Chemistry and combines this scientific rigour with a holistic mind-body approach, developed from years of study of alternative approaches to health and her training as a qualified yoga teacher.
Her aim is to go beyond merely alleviating symptoms, and to seek to find and treat the underlying causes of pain and discomfort.
This unique approach leads to a richer level of wellness, and results in her clients not just getting well - but staying well.