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JOIN OUR FREE

VIBRANT AND GROWING COMMUNITY

To help you in your personal and business life

JOIN OUR FREE

VIBRANT AND GROWING COMMUNITY

To help you in your personal and business life

START YOUR JOURNEY TODAY

We're delighted you would like to join RHC. Membership is free. Please sign up by completing the registration form below. We look forward to welcoming you to our amazing and vibrant community.

Free For All Members

Exclusive Member Events to Help you Grow

Make New Friends in Our Forums

Member Only Special Offers & Discounts

Find Recommended Services in Our Directory

Find your next role in our Jobs Board

Get Started Below

START YOUR JOURNEY TODAY

We're delighted you would like to join RHC. Membership is free. Please sign up by completing the registration form below. We look forward to welcoming you to our amazing and vibrant community.

Free For All Members

Exclusive Member Events to Help you Grow

Make New Friends in Our Forums

Member Only Special Offers & Discounts

Find Recommended Services in Our Directory

Find your next role in our Jobs Board

Get Started Below

The Really Helpful Club is by far the most valuable group I belong to help grow my business.

Pam Custers, Custers Associates

It's good to have such a supportive network to help me grow personally and professionally.

Joy Foster, Tech Pixies

See what we've been up to....

thereallyhelpfulclub

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It's mushroom season!! Join Heckfield Place during The Assembly's Value of Curiosity month, listening and questioning our panel on how the forest talks to each other: the natural fungi network and wood-wide web.

Hear about the fungi kingdom in which a tree across the forest can help heal another… and the science behind this; the new thinking on mushrooms; their role for design, technology, society and economics; and the magic of mushrooms - from the psychedelic to the poetic.

Moderated by Francesca Gavin, curator of the upcoming Mushrooms: The Art, Design & Future of Fungi at London's Somerset House, the panel includes the Head of Forestry & Arboriculture Sam Crosse, Dr Oliver Ellingham of the Royal Botanic Gardens, Kew, and forager Fergus Drennan. Visit the Heckfield Place Assembly to book your place

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#Repost @nakedhealthmedispa with @get_repost
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From skin peels to lasers... and from radio frequency to microdermabrasion: we have everything you need to achieve healthy & glowing skin at nakedhealth ⁣💙 ⁣ ⁣ ⁣ ⁣ ⁣ ⁣
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Visit www.nakedhealth.co.uk for more details and to book⁣ ⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣
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#skincaretips #skinhealth #beautytalk #beautytips #injectables #cosmeticinjectables #nonsurgical #facialaesthetics #injectables #dermalfillers #beautyguru #fillers #beautybloggers #facial #juvederm #lipfiller #lipfillers #filler #juvedermlips #botox #londonbotox #lipfillerslondon #nonsurgicalfacelift #nonsurgicalnosejob #nonsurgicalrhinoplasty #lipenhancement #lipaugmentation #londonclinic #wimbledonbotox #wimbledonfillers

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Across the globe today, organisations and individuals are coming together for World Menopause Day, to help educate and inform women about their hormone health.

Although we are starting to see more coverage in the media, there is still a great deal more awareness to be raised and help needed.

Two recent surveys in the UK found that 90% of women don't recognise their own perimenopausal symptoms. Of those that do, 4 out of 10 are not approaching their GP as they fear they won't get the right support or are concerned about the possible risks of using HRT.

Last month's article in the medical journal, The Lancet, which highlighted an increased risk of breast cancer for women taking HRT, has caused alarm both for medical professionals and women themselves. However, specialists agree that this research can be misleading and that each woman must be treated as an individual, in terms of their symptoms, treatment and any potential side-effects.

At the Really Helpful Club, we are leading the conversation about menopause and are running our regular community events with leading experts to help women prepare for and manage both peri-menopause and menopause.

Our website Business Directory is also packed full of health, wellbeing and nutrition experts who can help you navigate through the menopause and more. Click on the link to blogs in our bio to read our latest news and find out more about our leading experts who can help you to prepare for and manage this stage in your life

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The thought of a teenager preparing to depart on an exciting, adventurous year out travelling or gap year, whether travelling or backpacking with friends or on their own, will inevitably cause mixed emotions for many parents. Whether they are Interrailing through Europe or backpacking in South East Asia or Australia, any parent wants to feel reassured that their young traveller is equipped with all the necessary tools and skills needed for a safe and fun time away.
Join us this Friday morning for a talk from Charlie McGrath MBE, from Objective Travel Safety to RHC members to help navigate these issues so that they are in a better position to provide some gentle guidance to their young travellers!
Since 2003 Charlie and his team at Objective Travel Safety have been running a one day travel safety course for gap year students. Charlie spent two gap years in South America and Asia; then 15 years in the Army serving in Northern Ireland, Africa, Middle East and Central America. He has travelled extensively as a civilian on every continent (including Antarctica). Visit our website or click on RHC Events in our bio for more information and to book your place. The talk starts at 9.30am in Wimbledon.

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#Repost @menopause_doctor with @get_repost Please read this if you are worried about the recent reports in the newspapers ・・・
This editorial has just been published in the BMJ (British Medical Journal). It summarises the findings in the Lancet paper that was published recently and has led to many women and healthcare professionals being even more worried about HRT.
The study looked at published and unpublished studies which mainly involved older types of HRT. It focused on the breast cancer risk and not on the benefits of taking HRT.
Women who are overweight or obese have a far greater risk of developing breast cancer than those women taking combined HRT. There has never been a study that shows women who take any type of HRT have an increased risk of death from breast cancer.
Women and healthcare professionals need to know that women who take HRT have a lower risk of heart disease and osteoporosis. The commonest cause of death in women is heart disease.
In addition, women who take HRT for 18 years have a lower risk of death from all causes compared to those women not taking HRT.
The last sentence of this editorial is very poignant - “we need to treat individual women, not statistics.” Full article on my menopausedoctor website in the Medical Evidence section. Link in my bio.
#menopause #hormones #knowledgeispower #dispelmyths #womenshealth #helpingothers #heartdisease #osteoporosis #makingchoices

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Our latest joiner!
Come and see us at stand A17 at the Surrey Homes Open House shopping fair. Fab shopping and a great buzz

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Another fantastic day at Surrey Homes Open House Shopping Fair at Sandown Racecourse in Esher. Amazing talk from @gabyroslin about her life as a TV presenter, her charity work and her love of fashion. Day 3 looks set to be just as good. The stands are amazing - great shopping - just as good as Spirit of Christmas. And guess what it’s free to enter, free to park and the talks are free too! What’s not to love Just pop along to RHC events link in our bio or visit our website and remember to use your special RHC code RHC1 to book your free tickets. We are on Stand A17 See you later !

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We are having a fabulous day at @surreyhomesmag Open House Fair @sandownparkracecourse we are here on Friday and Saturday too so please come and find us and do some serious shopping ready for #christmas #openhousersvp use the code RHC1 for FREE TICKET plus a bag To book follow the events link in our bio or give the code on the door #shopping #sharediscoverconnect #free

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We're delighted to announce @techpixiejoy Joy Foster will be speaking at our event this Wednesday about how she built her business from her kitchen table.
Just time to grab your place at this amazing event to hear from our incredible line up of inspiring and motivational speakers. Click on the link in our bio to book your ticket.

Joy is the founder of @techpixies a multi award winning business, which helps women upskill with modern technology in order to return to work, change careers or start a business. Joy was recently named as one of the 100 Faces of the Vibrant Economy by Grant Thornton. Joy and her company have recently been profiled in Stella for breaking down barriers for women wanting to re-ignite their careers. #womeninbusiness #femalefounders #sharediscoverconnect

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