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Latin Dance Workout and Technique Class

This topic contains 0 replies, has 1 voice, and was last updated by JenniK 2 months, 3 weeks ago.

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    JenniK
    Participant

    What we do in the Latin Workout and Technique class

    Every Wednesday and Friday morning we meet in a studio in Clapham for a class. We start with a stretch and warmup isolating heads, arms, hips, ribs and learning how to move them correctly.

    Then we select a Latin dance from a choice of Cha Cha, Samba, Rumba or Jive and learn a short routine that enables us to concentrate on the correct way to move our bodies including foot placement, arm movement and weight transfer.

    We practice many times over so that we become confident in our understanding of the figures. As well as giving us a thorough workout, this is adding to our knowledge of the dances so that we are not dependent on partners. It is definitely making us into better dancers.

    At the beginning of September we will start a similar class in Wimbledon.

    Venues for the classes

    Simply Dancing PartnersNuffield Gym 37 The Broadway, Wimbledon, London SW19 1QB

    JenniK - Dancing my way through life

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