Home Forums Health & Fitness Nutrition Life-changing (literally!) – Anna Desogus Nutrition and Lifestyle Coaching

Share your ideas and ask questions in our Members' Forums.

To add a comment, select the topic and click on Reply, post your comments and SUBMIT.
To start a new topic, please click on the CREATE NEW TOPIC button.
SEE ALL FORUMS More details about our forums

Life-changing (literally!) – Anna Desogus Nutrition and Lifestyle Coaching

This topic contains 1 reply, has 2 voices, and was last updated by Tatiana D 1 year, 5 months ago.

  • #31687

    Hello everyone,

    I wanted to recommend Anna Desogus’ brilliant nutrition and lifestyle coaching programmes to anyone looking to improve their diet, live in a more nourishing way, better balance work and life or move more (and enjoy it!)


    I’ve been working with Anna for the last four months and she has transformed the way that I think and feel about food. I’ve been dieting on and off for nearly 20 years, can tell you the calorie content of almost anything and had an ‘all or nothing’ approach to healthy eating and living. Quite often this meant I was either binging on Revels or giving myself a very hard time for not managing to stick rigidly to a juice cleanse!

    Anna’s gentle, balanced but firm approach was a revelation to me, I thought I knew most things about ‘healthy eating’ but Anna helped me understand how my mindset and thinking were unhelpful and preventing me achieving the goals I set myself. Anna has a holistic and integrative approach to nutrition and in our sessions we’re as likely to look at my schedule, work and home life as we are to discuss food and exercise. I’ve lost weight, have more energy, an improving work-life balance and am eating better more nutritious food. And I feel so much more relaxed around eating.

    If you are interested in finding out more, Anna offers an initial consultation where you can meet her and find out more about how her approach can work for you:


    Thoroughly recommended, Anna’s programme is one of the best things I’ve done in a long while!


  • Replies
  • #32713
    Tatiana D

    I also did a health coaching programme with Anna and found it very helpful. Will do a separate note about my experience!

You must be logged in to reply to this topic.