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yoga therapist mariko lavender-jones

This topic contains 8 replies, has 6 voices, and was last updated by rhc_Ashish_Dahiya 2 months, 1 week ago.

  • INITIAL POST
    Topic
  • #28532
    karinetorr
    Participant

    i can highly recommend mariko who is  a very dedicated ‘movement therapist’ and yoga teacher. both my husband and i have been to her and like her one to one approach and attention to detail where the slightest of movements count in helping to allieviate and ache or pain. http://www.marikoyoga.com

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  • #35876
    rhc_Ashish_Dahiya
    Participant

    As I have Read on Yoga Guru Site There are many yoga poses according to Your Need .
    I also Feel Many changes in my body after Yoga Sessions of Yoga Guru. You can also Check this Page.https://yogaguru.co.in/top-10-best-yoga-poses-for-weight-loss-and-beginners-tips/

    #28733
    Yoga Therapist
    Participant

    Bronnie, Yin&Yang class compliments your active Ashtanga flow practice. Please come along anytime 🙂

    #28732
    Yoga Therapist
    Participant

    Georgina, thanks for your comment. How is your home practice coming along? Even 5min a day makes BIG differences. As you know, the power is in your hands to maintain the feeling of being calm, taller and effortless 🙂

    #28730
    Yoga Therapist
    Participant

    Tracey, glad to hear that you are making most of your home programme. If you need a follow up session, please let me know.

    #28729
    Yoga Therapist
    Participant

    Thank you Karine. I hope your husband is feeling better.

    #28723
    bronnie
    Participant

    I had the chance to try Mariko’s Yin&Yang yoga class on a Wednesday afternoon in Wimbledon & it was a real oasis in a busy week. The different Yin&Yang focused allowed some long held bumps & creaks to gently iron themselves out – I will be aiming to add this into my timetable!

    #28718
    GeorginaGEM
    Participant

    I agree. Mariko does wonders. I’ve been seeing her for a few weeks now and every time I do, I leave feeling taller, straighter and a lot calmer.

    #28549
    tracey-simplewebcompany
    Participant

    I can second this recommendation – through seemingly tiny movements, Mariko helped me to reduce severe neck and upper back/shoulder pain, after just one session – and by doing my “home work”, I’ve kept it at bay. I am delighted!

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