Vegan Documentary The Game Changers on Netflix is causing quite a stir!

The film documents the explosive rise of plant-based eating in professional sports.

website URL: Read More

The Vegan Documentary The Game Changers on Netflix is causing quite a stir! 

The film documents the explosive rise of plant-based eating in professional sports.  Featuring some of the world's top athletes plant-based athletes including Formula One champion Lewis Hamilton and top-ranked tennis player Novak Djokovie and Arnold Schwarzenegger the film seeks to 'expose outdated myths about food that not only affect human performance but the health of the entire global population'.

This documentary has been praised by viewers for an ‘eye-opening’ look at plant-based diets. Arnie explains: ‘I ate a lot of meat. They show those commercials selling that idea that real men eat meat. But you’ve got to understand that’s marketing. That’s not based on reality.’ Lewis, who also sat down for the film, adds: ‘We all wanna look great, have more energy.’ 

Doctors have also praised the programme as ‘a big eye-opener’. Dr. Andrew Little from Doctors For Nutrition said: ‘Do yourself a favour and watch this documentary. It’s absolutely amazing. It presents the facts of a plant-based diet in a really nice, logical order and hits on everything the public needs to know about.’

Many professionals however have taken issue with these so-called facts, arguing that only one side of the argument is presented using controversial sources and questionable studies.

The film will no doubt continue to create controversy. The never-ending war between carnivores and vegans is unlikely to be resolved anytime soon and a film like Game Changers more than likely won’t end it. 

From my perspective going entirely plant based needs a lot of education, planning, time and cooking ability.  I have no doubt at all that a predominantly plant eg 80% plant based diet is the ideal anti inflammatory, high antioxidant, nutrient diet our bodies thrive on and can help prevent many degenerative diseases.  

If you are interested to learn more and want to learn exactly how to switch to plant based then do get in touch. 

#thegamechangers #gamechangers #netflixdocumentary #plantbased #vegan #vegetarian #londonnutritionist #howtobecomevegan @lanserhofarts #foodforlife

 

About The Nutrition Guru - founded by Tina Lond-Caulk

Tina qualified with a first class BSc Hons in Health Science with a specialism in Nutrition. She has worked as a Registered Nutrition Consultant for the prestigious Health Doctors Clinic, an Integrated Medical Clinic, Harley Street, W1 for the last 9 years. More recently The Diagnostic Clinic, W1 and Nakedhealth, SW19. These high profile medical practises emphasise Nutrition and Lifestyle management as a priority with all their clients.

Tina joined the team at Charter Day Care, a leading London day addiction centre in 2009 and enjoys helping transform people's lives by giving informative, educational workshops about the importance of nutrition as well as counselling them on a one to one basis, to help them achieve improved health and wellbeing.

In addition she also travels extensively around the country hosting talks on Nutrition, Health and Lifestyle management for schools and corporate clients.