Why Are We Talking About Mental Health?

It is Mental Health Awareness week and this year is about connecting with nature and the positive impact it has on our health and mental wellbeing.

ver the past year, nature has been a lifeline for many of us to get out and see the world through lockdown. However, mental health has been a struggle this past year in particular. We invited Alicia Drummond, child and adolescent psychotherapist and founder of Teen Tips and The Wellbeing Hub, to guest write this week’s blog about mental health and what this actually means and looks like. Read more...