Health & Wellness
The greatest wealth is health
Whether you’re a mum, dad, son, daughter, employer, employee, friend, wife or husband, your personal health and wellbeing should be your number one priority. We spend plenty of time focusing on other people and our jobs; we don’t spend enough time focusing on ourselves.
The demands of modern day life can take its toll not just on our bodies but on our state of mind, too. At Really Helpful Club, we are strong advocates of looking after our body and minds, empowering people to help others and take control of their lives; to achieve happiness and contentment, to successfully overcome challenges and achieve your goals. Our Directory members offer valuable advice, support and resources centred round your health and wellness.
Trinity Homecare

CQC rated ‘Outstanding’, multi-award-winning home care provider.
At Trinity Homecare, we’re a multi-award-winning home care provider that’s committed to supporting life’s journeys. From compassionate companionship to heartfelt and respectful personal care, our committed team will be by your side to support you and your loved ones.
Our live-in and visiting care services are regulated by the Care Quality Commission (CQC). This means our services are regularly inspected and assessed against regulatory guidelines. We’re delighted to have achieved an ‘Outstanding’ rating in our last inspection which means we’re proven to provide safe, effective, caring, responsive and well-led services.
We’ve been trusted for over 25 years
Trinity Homecare’s journey started over 25 years ago when a husband and wife team founded a small care agency in Wimbledon. They wanted to make a difference to peoples’ lives and after all this time, this has never changed.
We’ve developed our team and our services to provide heartfelt visiting and live-in home care and bespoke support across England.
St Agatha Care

We offer a personalised service for individuals seeking care in the comfort of their homes, from companionship to complex care needs. Grounded in strong family values, we firmly believe in the importance of maintaining one’s independence and well-being by living at home, despite health challenges or aging. We prioritise understanding your unique requirements, assisting with your individual needs, and fostering meaningful, long-term relationships. The carers within our network are reliable and discreet, renowned for their qualities and values, and committed to delivering care with utmost compassion, dignity and respect. They are self-employed, fully insured and thoroughly vetted, providing you with peace of mind.”
Total Body Health

Total Body Health is a holistic clinic that enables people to live pain-free naturally and make the best health choices for themselves, with an emphasis on natural and individually tailored therapy for each client. As such, our clientele includes people with complex challenging health issues, individuals who want to maintain their peak of health, and everyone in between.
NeuroVeda by Pathak Yoga

NeuroVeda by Pathak Yoga provides health & wellbeing services to the corporate world, optimising workforce & bottom line by improving staff performance & mental health through neuroscience-informed interventions. We create bespoke programmes based on your teams’ needs to ensure maximising their productivity and wellbeing and thereby your profit. We focus on body & breath awareness as well as meditations to reduce stress and burnout, musculoskeletal disorders and eye strain, absenteeism and presenteeism, increasing employees’ focus, working memory, learning and decision-making as well as overall physical and mental health and longevity.
Sisters n Sport

Sisters n Sport are providers of high quality coaching for children aged 6-14 years of all abilities. The aim for Sisters n Sport is to provide more opportunities to girls and women to play sport and compete. Our Netball Programmes, Netball Coaching Courses and National Cup Competitions are designed to support budding netballers throughout their playing journey – our aim is to provide the opportunity for children to fall in love with this amazing team sport – whatever their age.
The Wellbeing Hub – Teen Tips

The Wellbeing Hub is a live and interactive platform which delivers a wealth of evidence-based resources from our award-winning CPD accredited course for staff, to online proactive parenting courses, and interviews with experts. As well as live Q&A’s, access to specialist help, PSHE lesson plans, self-care, blogs, videos, podcasts and expert-led webinars. Every week we add new resources to address current issues.
It is available for parents to access for £7.99 per month.
At Teen Tips we believe in early intervention. By providing those looking after children and young people with access to up-to-date professional advice and practical tools, they are more equipped to deal with the pressures of growing up. We draw on the latest research from psychotherapy, psychology and neuroscience, along with Teen Tips Founder, Alicia Drummond’s experience of working as an adolescent therapist and being a mum.
We know from over a decade of working with young people, that by tweaking the environments at home and in school, we can prevent many children and adolescents from developing mental health difficulties or needing therapy. It is this preventative approach to mental health, which led to the creation of The Wellbeing Hub.
The Soke

The Soke is a specialist centre offering private outpatient mental health care and well-being services alongside coaching and leadership development, and has recently been awarded an Outstanding rating by the Care Quality Commission, the regulator of Health and Social Care Services.
With its flagship centre based in South Kensington, The Soke offers best-in-class psychotherapists, psychiatrists, psychologists, counsellors and executive coaching specialists. They cover common behavioural health issues such as depression, anxiety and other non-acute disorders; offer family therapy, child & adolescent counselling, and corporate wellbeing services. Clients benefit from an integrated system of care in one location, ensuring their individual needs are met at every function, and enabling them to become to be the best version of themselves.
The Soke is a forward-thinking business that aims to be part of a global movement using business as a force for good. A key part of this mission is The Soke foundation, a non-profit organisation that derives its income from The Soke. A portion of every client fee and a percentage of profits will go to The Soke Foundation, which will provide grants to underfunded mental health programmes, forming an initiative that looks after the wider community within which it is set to join. This is reflective of The Soke’s dedication and commitment to benefiting society as a whole, bringing mental health to the forefront for everybody.
First Aid for Life

First Aid for Life is the leading independent provider of exemplary and fully regulated First Aid training; offering outstanding courses for groups and individuals at your venue or ours.
Echelon Health

Established 15 years ago at the heart of Harley Street with the sole purpose of saving lives through early detection, Echelon Health brings together 30 years of clinical expertise, the most advanced imaging technology and unparalleled client service to offer some of the world’s leading health assessments available today. Their assessments can capture tumours as small as 1-2mm and detect up to 92% and 95% of the causes of preventable death among men and women respectively.
Echelon Health’s assessments are carried out with the sole purpose of (i) detecting disease at its earliest stage (usually before any symptoms) to maximise the chances of effective treatment and avoid early death, and (ii) to allow their clients to establish a baseline for the condition of their health and recommend an appropriate onward lifestyle plan.
Echelon Health is unique in that not only do they look under the ‘bonnet’ to see inside you in incredible detail, but they also recognise that no single scanner can assess for all diseases. Utilising a combination of the most advanced MRI, CT and Ultrasound technology, alongside comprehensive blood tests. Every client receives a highly comprehensive set of results.
Their friendly and extremely attentive staff enable every client to experience a stress free, comfortable day. Echelon Health pride themselves on their excellence in client care. Safety, wellbeing, and comfort are prioritised in their service approach.
Clients undergoing a Platinum or Gold health assessment benefit from the use of their own private suite throughout the day. Offering a private and tranquil base to be used in-between tests and scans, the suite ensures the day of assessment is as relaxing as it is efficient. The suite is meticulously furnished with select pieces by renowned designer David Linley and reminiscent of the 1950s art deco style.
“The service they are providing at present is, in my opinion, the best that can be achieved in current practice with existing knowledge.” Dr David Wilson, Past President British Institute of Radiology.
Hear from our clients: https://www.echelon.health/medical-facts/testimonials/
For a complimentary private conversation with our Head of Private Clients please call 020 7580 7688 or 07375 791713, email info@echelon.health or visit www.echelon.health
The F.I.T Partnership

At The F.I.T Partnership we use cutting edge technologies such as Vasper, Infrared Sauna, Maximal Strength Machine and Cryotherapy, along with tips tricks and an occasional body scan to make sure you are in an optimal state. Our clients report improved fitness levels, reduced body fat, increased muscle mass and bone density, and much higher quality sleep.
The F.I.T Partnership is home to the largest Cryotherapy chamber in London with the most competitive rates across London, Surrey and surrounding areas, our friendly community feel will have you feeling at ease with our team and facilities.
Services available:
Cryotherapy • Infrared Sauna • Vasper • Strength Machine in 📍Wimbledon
We also in addition to sessions listed above we can offer diet and nutrition, external exercise options and more from our specialists.
Benefits:
* Health Optimisation
* Longevity
* Pain Relief
* Fat Loss
* Athletic Performance
Dr Mortons – the medical helpline

Dr Mortons – the medical helpline provides telephone, video and email access to Gynaecologists and expert GPs, for advice and treatment. Tests can be performed and consultant referrals provided.
We also offer a travel pack which contains ready solutions to medical issues experienced by travellers abroad. They are the real way to be medically protected whilst away from home; the necessary treatment in your rucksack and a doctor at the end of the phone. Click on the links for our Gynae and Guy’s Travel packs
Patricia White’s Exemplary Homecare

Welcome to Patricia White’s, where we specialise in providing trusted, bespoke live-in care for your loved one. With over 30 years of experience, our compassionate team is here to offer personalised support that feels just like family. Whether your loved one needs companionship, help around the home, or more tailored care, we’re dedicated to helping them live independently with dignity and comfort in the place they love most: their own home.
Contact us today to speak with one of our friendly advisors and explore how we can support your family. Together, we’ll find the perfect care solution for your loved one.
Common Runners

Run by England Athletics Running Coach & Technique Coach Caroline Dunleavy, Common Runners offers women-only running courses for beginners and improvers and weekly and ad hoc social runs in London & the Surrey Hills – during the week, usually straight after school drop off and in the evening.
Caroline also offers one-to-one training (including bespoke training plans and technique analysis) for those who may not want to be part of a group or who would like some tailored training.
The running classes are women-only and for all ages and abilities. They take place during term-time and exclude school holidays, making them ideal for mums or homeworkers and retirees.
Pilates for runners courses are organised throughout the year at The Lantern Arts Centre to help strengthen and prevent running injuries. In addition, strength & conditioning courses are organised to help strengthen and reverse muscle mass loss.
Hormone Health

We are a private women’s health clinic.
Our clinics specialise in helping women by creating tailored management programmes for the sexual, reproductive and post-reproductive phases of their lives.
We understand that the impact of our body’s hormones is fundamental to our everyday life. Changes in their balance need careful management, whether it be due to a medical condition or a specific stage of life.
Our range of expertise means we can offer appropriate advice and treatments for women throughout their lives.
Beaumont Awareness

Beaumont Awareness reflects the growing mindfulness of physical and mental improvements for a better life. Based on extensive research and personal experience we have found the right blend of discovering new skills and recreation.
We introduce exceptional approaches to feeling well and therefore happier and less stressed to be absorbed into everyday life.
Our expert teachers can practise the Alexander Technique focusing on posture to avoid an aching back; Breathing and Voice that improves the wellness of the body and the attitude of the mind; Nutrition which is a huge subject but gaining just some insight can help the digestive tract that is directly related to the brain so again improving physical and mental health. We often include Tai Chi and Qi Gong in our programmes as they provide a mental awareness of the body that almost everyone can practice. These are just examples of our classes.
We also include talks on such subjects as the effects of Blue Light, The Importance of Nature and how to Care for Yourself.
Our programmes are designed after consulting our clients and carefully listening to what they would like to achieve. So while we take care of their personalised itinerary, they can focus on what the retreat offers them – learning, practising, growing, transforming and having fun in ways that benefit everyone individually and also their organisation as a whole.
Behind Your Mask

We all wear personal and professional masks. Our often concealed personal stories are an undervalued way to connect with our colleagues and ourselves. We help both individuals and organisations tap in to the power of human stories to promote authenticity, compassion, and human connection.
Sue Lewis Women’s Health

Sue Lewis is a state registered physiotherapist specialising in antenatal, postnatal, incontinence, pregnancy and gynae problems. Working alongside Gill Martin, a personal trainer specialising in women’s health and wellbeing, and sports massage. They offer private one-to-one appointments in your own home or in Sue’s consulting room; plus, joint pilates-style core exercises classes including postnatal Mummy MOT’s.
PopJump

Rebounding classes during term time in Wimbledon. Exercise to great music on mini trampolines. The benefits of rebounding are phenomenal. It’s low impact, high energy. Excellent cardio with the added benefit of improving bone density, lymphatic drainage, balance and coordination plus many more! Classes run by Sarah, a rebounding enthusiast!
Concierge Medical

Award winning private, home visiting GP service for The Cotswolds and surrounding areas. We serve Gloucestershire, Worcestershire, Wiltshire, Warwickshire and Oxfordshire. As a member of Concierge Medical you will have direct access to the advice, support and reassurance of your own private GP. We take care of your health concerns, we are always independent, always contactable and always acting as your advocate and in your best interests.
Mejuicer

We are a cold-pressed juice delivery service specialising in ginger shots. We deliver juices to homes and offices sustainably. Bottling all our products in glassware which we collect wash and reuse. We also donate all of our excess pulp to local farms to be used to make compost 🙂
Our ginger shots have a fiery kick, but are made to be enjoyed. We are certain you will ; )
Everyday Healthy Cooking & Your Undercover Cook

I am a qualified Naturopathic Health Coach (CNM) and Private Cook. I run demo-based nutrition and healthy cooking workshops and one-to-one Health Coaching (www.everydayhealthycooking.co.uk). I not only show you how to create delicious, nutritious and balanced meals but, with my nutritional coaching background, also educate you as to why certain foods can have a beneficial or damaging effect on your health. As a private caterer (www.yourundercovercook.co.uk), I provide ‘drop off’ food for all events from drinks parties for 40 to dinner parties for 6, to work lunches, birthday dinners and more.
Feed Your Body Not Your Mind

Feed Your Body Not Your Mind is a 12-week online group coaching program designed to heal your relationship with food, transform your mindset around eating habits, and discover a true connection with your body.
If you have ever felt that:
– You’ve tried every diet and eating trick in the book and nothing has worked long-term.
– You have so much knowledge but don’t know how to use it to change.
– You’re tired of fast and short-term results and want to make long-term changes.
– Your wardrobe is in 2 sizes and you don’t know which size you will wear next month.
– You eat healthy during the week and binge at the weekends.
– Your life is on hold until you lose more weight.
OR
– Binge eating is your biggest secret…
This program is for you!
✅ 12x weekly 1h group coaching session on Zoom
✅ Recordings of all sessions available for 12 weeks
✅ Additional materials and tools to help support you on your journey
✅ A Facebook Private Group full of content and accountability
✅ WhatsApp group for day-to-day support
Clients’ results:
🎉 Significant reduction in binge eating episodes (from up to 7 times per week to less than 2 times per month)
🎉 Lower shame and guilt about food choices within the first month
🎉 Average weight reduction of 4kg
🎉 Great awareness and massive improvement of current eating habits
🎉 Understanding of emotional eating and its impact on physical and mental health
🎉 Improvement in eating style and quality of sleep
🎉 Higher energy levels, more confidence, and self-esteem
🎉 Positive shifts in mindset around eating and self-image.
Embrace freedom from emotional eating and unlock a life of confidence and vitality. Your new self will thank you for this gift.
Visit my social media and book your free discovery call today.
The Village Clinic

Our team at The Village Clinic offers high-quality, relational psychotherapy for individuals facing burnout, relationship difficulties, and the emotional weight of modern life.
We support adults at all life stages who are seeking depth, clarity, and meaningful change. Sessions are available in person in Wimbledon (SW London) & Queens Park (NW London) and Online, with balanced rates and a focus on integrity, warmth, and thoughtful care.
Polycare Ltd (WPA Health Insurance)

My name is Chris Kerr and I’m a WPA Healthcare Partner.
My focus is to help new customers access Private Medical Insurance; particularly the self-employed, company directors and professionals.
I also specialise in dealing with Corporate policies for companies of 2 employees or more.
WPA Health Insurance is unique. WPA are a not for profit company which allows them to approach things differently to most. They believe in Freedom of Choice, to see who you want, where you want – not decide for you. And WPA is represented by local Healthcare Partners like myself who will be a single point of contact for your Policy and offering unrivaled customer service throughout your lifetime with WPA.
Habit Partners ®

We are experts in ‘real-world’ behaviour change. We offer 1) Health & Wellbeing Habit Change Programs for Organisations and Individuals, and 2) Specialist Business Consultancy to help unlock success using a behavioural approach.
Since being founded in 2014 by Dr Holly Whelan and Dr Mark Cobain, we have worked with many big names including: Movember, Unilever, Royal DSM, Saga, Zurich, Singapore Heart Foundation, Weight Watchers, AXA, Race Equality Foundation, Bupa and the NHS.
Harness the Science & Art of Habit Change to Create Real World Success!
1) Specialist Health & Wellbeing Programs for Employees, Consumers & Patients: Our engaging programs are proven to help people change their habits and maximise their health & quality of life – so they can be at their best now and for years to come.
Services include Life Age for the Workplace, The Younger Living Edit, Heart Age and Diabetes Age.
2) Specialist Habit Change Consultancy: Whether you are building a new product or service, or looking to improve what you have, our expert consultancy combines the science of behaviour change with the art of product & service design to help you unlock success. Visit our website www.habitpartners.com to find out more.
The Pilates Clinic London

The Pilates Clinic has been operating in the Wimbledon area since 2002. Founder, Lisa Lamberti, has a strong passion for building a highly skilled environment in which to bring excellence in movement training to the community. Our team have qualifications beyond Pilates and deeply within Pilates, making them skilled at spotting dysfunctional movement patterns and helping to undo them. If clients are under the care of doctors or physiotherapists or similar, we like to work along side them to complement the treatment and rehab they are additionally receiving.
The Pilates Clinic offers private sessions, duets and group reformer classes, as well as courses to train to become a Pilates teacher. We are a fully equipped studio with BASI Systems equipment.
Scentered

How do you want to feel? Scentered have created 6 different aromatherapy blends that help you use the power of your sense of smell and its ability to help change the way we feel in a handy pocket sized balm stick that can be used wherever, whenever you need it. A daily routine for positive mental wellbeing, made 100% naturally, sustainably and with care. As well as portable pulse point balms we make mood boosting candles, bodycare and gifts in the following beautifully scented blends: Happy, Focus, De-Stress, Escape, Love & Sleep Well. Visit Scentered.me to find out more
Group Evolution
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Best in class sports, wellness and creative retreats based at our Chateau in France coupled with Sports Assessment from our Kingston base
Into the Fold

Are you struggling? Have you lost your spark in life? Are you exhausted by the constancy of noise?
Let Into the Fold be your one-stop solution for health. We are an online Membership that delivers accessible, efficient and effective wellbeing content, expert-led teaching and curated resources, anytime anywhere, in the moments you need it.
We support our Members to feel empowered, build self-agency and have fun doing it. We believe that everyone has the ability, and deserves to Feel Good, Wobble Well, Recover and Heal.
Whether you’re needing quick fix practices, curious to learn more about your health, feeling wobbly, or looking for a reset… Into the Fold has got you.
YOGA | BREATHWORK | RESOURCES | EXPERTS | BRANDS
Testimonials:
“Into the Fold has become a steady companion to me through the ups and downs of daily life — a place to go when I need to pause, reconnect, or just take some time for myself.” Harriet, Designer, ITF Member
“Into the Fold is a filtered google of goodness.” Sarah Austin, Founder The Really Helpful Club
“I would describe Into The Fold as a haven accessible at all times.” Heather, Lawyer + Mum, ITF Member
Country Cousins

We have 60+ years of experience
Operating since 1959, Country Cousins is the longest established introductory live-in care agency in the UK. Having served as a Royal Navy Nursing Sister in the UK and France during WW2, Josephine McGregor started a small business from her home in West Sussex, providing local care and assistance for those who needed it.
What began as ‘Country Cousins and Emergency Mothers’ in the spare room of Josephine’s house, has since grown from a modest local enterprise into one of the nation’s leading introductory live-in care agencies.
Today, we provide self-employed, live-in carers nationwide to more than 500 clients each week, offering compassionate and professional care for the elderly, those convalescing in their own home, and disabled adults who need extra support to live independently.
We’re always fully focused on providing the best quality home care at all times, and stand by our uncompromising desire to deliver quality care and choice. The choice to remain in your own home, and the choice to continue to live your life in the company of a carefully selected Country Cousin carer.
Customer service with a difference
Our dedicated team of Care Relationship Executives work tirelessly to find the perfect live-in carer for you based on your specific care needs. Whether that be someone who can drive or someone who shares your love of cooking – you can be sure that we will have someone suitable on our books. You will then keep the same point of contact throughout your relationship with us.
Our carers care
Do they like pets? Are they avid gardeners? Are they fans of Scrabble? These seemingly small details can make a big difference when you’re living with someone. That’s why we’ll carefully consider the answers to these questions and similar, as well as work history and personal qualities when matching you to one of our Country Cousin carers.
Making a difference to quality of life
With Country Cousins, you or your loved one can continue to enjoy independence, with the peace of mind that someone trustworthy and reliable is there should help be needed. Whichever kind of care you’re looking for, we’ll match you with our live-in carers, who will fit right in at your home and provide compassionate, conscientious care.
Marcelle Dubruel – Transforming Health

Would you like to wake up every day feeling energised, calm, clear headed, confident and slim? My clients transform before my eyes and I would love to help you feel your best
My philosophy is simple, to enjoy a healthier, slimmer and more energised you, your body needs the right nutrition, for YOU. I design coaching programmes around your lifestyle, specifically tailored to you and your body, to help you reach your weight loss goal, and keep the weight off.
Feel Glorious

Empowering women to take control of their health and to look and feel fabulous again. So you can be more, do more and enjoy more in life.
I offer individual consultations, coaching and online programmes to help you address some of the most common health issues that women experience.
Whether you want to lose weight, have more energy, sleep better, stress less or look & feel younger – I can help you feel more like yourself again.
“What you did for me was astounding Jules. To say you changed my life would be minimising the work you had to put in to help me. You are a rock star in the “balance your life” world. Seriously. Through a pandemic, back surgery and multiple health issues you not only helped me lose 48lbs, but at 49 I’ve never felt more energetic or young in my whole life. Thank you thank you thank you.” JM Lechman – Canada
nakedhealth MEDISPA

Wimbledon’s No.1 Clinic for men and women keen to discover the latest in anti-ageing , skin treatments, slimming, toning and wellbeing. The latest technologies and techniques are coupled with medical grade skincare in order to get outstanding results. A loyal, long standing team of Therapists and Nurses work alongside Medical Director, David Gateley who ensures knowledge and skills are up to the minute. The clinic has rigorous COVID safety protocols in place; hygiene, safety and outstanding customer care are at the heart of everything the clinic offers.
Why Nakedhealth Medispa?
Nakedhealth is one of the UK’s original Medispas, founded in 2004 by consultant Plastic Surgeon, David Gateley and industry specialist Louise Stewart..
With GMC, CQC and SaveFace accreditation the clinic demonstrates a commitment to quality of care and high standards.
We are proud of our continuous learning culture, where ongoing training and mentoring are cornerstones of our practice. This commitment to education extends to our clients, ensuring that each treatment experience goes far beyond the procedure itself, offering valuable insights into skincare, wellness, and aesthetic health.
Cleveland Clinic London Hospital

Cleveland Clinic is an integrated healthcare system with hospitals and outpatient centres in the U.S. (Ohio, Florida and Nevada), Canada (Toronto), the U.A.E. (Abu Dhabi) and now London. Cleveland Clinic’s first healthcare facility in London, Cleveland Clinic Portland Place Outpatient Centre, opened in September 2021.
Cleveland Clinic London’s 184-bed hospital followed and opened in Spring 2022.
Cleveland Clinic employs more than 77,000 people globally with patients coming to us from more than 185 countries every year. Cleveland Clinic London offers:
1,440 caregivers, including 270 medical doctors and 450 nurses.
184 inpatient beds.
29 ICU beds.
8 operating theatres.
21 day case rooms for surgery.
42-bed neurological suite for rehabilitation.
The Relationship Practice

Pam Custers & Associates is a busy private practice in South West London offering relationship therapy on line , counselling and psychotherapy for individuals, couples and families, both on short term or an open-ended basis.
We believe that the difference between having a good and a bad relationship is the difference between thriving or simply surviving.
Wimbledon First Aid Training

We offer a wide range of fully accredited First Aid courses to meet the needs of our clients, from health care professionals, those working in schools, child care, sports and businesses. We tailor our training to ensure you get the skills and knowledge you need to help build the confidence people need to help an ill or injured person.
Nutrition First

Nutrition First provides supportive nutrition and lifestyle advice based on sound scientific evidence and years of experience. Miki is qualified to Master’s level and co-founded Nutrition First after practicing in Harley street for five years. Specialities include gut health, Long-COVID and female health. Recommendations are carefully tailored and include meal ideas and recipes – supplementing and testing as needed.
Testimonials
“I was at a complete loss; I had lost faith in the medical professionals – doctors, surgeons and felt helpless. Your intervention, expertise and wisdom have been lifechanging. To think how far I have come in a year is miraculous, I can’t thank you enough. My gut and I have never been such good friends!”
Lucy (PhD)
“I totally trust Miki with my health. She’s extremely knowledgeable and really cares about supporting her clients. She’s persistent in finding the source of any health concerns – in my case hormonal. Gives you the facts with clear explanations, in a no-nonsense way, so you know what you need to do. Diligent and professional, she’s also pragmatic, recognising that we’re human. As a bonus to all of that, she’s an absolute delight to chat with.”
Louise
“Having increasingly suffered from a bloated feeling in my stomach and heartburn in my early 50’s I was recommended to see Miki. The initial consultation and follow up was outstanding and the results over the following 12 months were quite simply life changing! I could not recommend Miki and the practice highly enough!”
Nick
Contact:
Mobile: 07718 488194
Email: miki@nutrition-first.com
Website: https://www.nutrition-first.com
Fees:
Free 15-min Discovery call
£180.00: 60-minute Initial consultation
£100.00: 30-minute Follow up consultation
Our Top Health & Wellness Picks
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The menopause – understanding what it is, how it impacts you and those around you, and what you can do to make the journey easier
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