by Core Essentials with Christiane | Nov 24, 2022 | Health & Wellness
“Stars can’t shine without darkness nobody is immune to suffering”my baggage is your wisdom”No one is immune to suffering; stars cannot shine in the absence of darkness.” I’m not sure where I first heard that, but it really...
by firstaider | Nov 16, 2022 | Health & Wellness
Accidents on the Road – how to help safelyRoad Safety Roads are busy with cars, buses, taxis, bikes and pedestrians. Since Covid19 many people are avoiding public transport. More families are out riding their bikes. At the same time, electric cars are also gaining...
by firstaider | Nov 9, 2022 | Health & Wellness
10 essential tips to keep safe in crowdsHuge crowds can be daunting for any of us, and unfortunately there have been a few high-profile events when things have gone radically wrong. In Korea 156 young people died when they got crushed in a narrow street. Sadly, there...
by trundl | Nov 9, 2022 | Health & Wellness
How doing a charity walk can be doubly good for youThe trundl walking for charity appHow doing a charity walk can be doubly good for you Most people are on the same page when it comes to understanding that exercise is important for your physical and mental health, but...
by Really Helpful Club | Oct 24, 2022 | Health & Wellness, Personal Development
If there was ever a time since Billie Jean King in the 1970s when women in sport have been thrusted into the spotlight, it is now. Their success at the Olympics and Paralympics in 2021; at the Commonwealth Games in Birmingham over July and August this year; the simply...
by firstaider | Oct 10, 2022 | Health & Wellness
5 Reasons Teenagers Should Learn First AidIn preperation for Duke of Edinburough 2022Teenagers and young people are the most likely to push boundaries and take risks and when things go wrong. It is vital that teenagers have the skills and confidence to help each other...
by Really Helpful Club | Oct 4, 2022 | Health & Wellness, Family, Really Helpful Club
There are various events, triggers, in our lives that will have an impact on our mental health. Some of those triggers can be financial problems, a relationship ending, bullying, overwork, a traumatic experience, being on your own too much and also grief. According to...
by firstaider | Aug 22, 2022 | Health & Wellness
Is it dangerous to cover your pram? Can I use sunscreen on my baby?Every summer there are well-publicised campaigns about the dangers of allowing babies and children to overheat in cars or buggies during the summer months. Overheating in this way has even been...
by firstaider | Aug 22, 2022 | Health & Wellness
What bit me? The ultimate guide to common bites and stingsEveryone has suffered from that incredibly itchy bite that keeps you awake at night. However, some people seem far more susceptible to bites and some have experienced spectacular and occasionally...
by Core Essentials with Christiane | Aug 17, 2022 | Health & Wellness
My Story was written to help youIf you haven’t experienced it you can’t understand your clientMy Story My story began long before I was involved or could do anything about it. My mother told me when I was a child that she, my sister, and I would have to...