by Caroline Dunleavy | Mar 17, 2022 | Health & Wellness
Xmas gift idea for runners: Run Analysis sessions10% discount (Dec/Jan)Whether the runner in your life is a beginner or more seasoned runner, our NEW head-to-toe running technique analysis sessions will make a big difference to the way they feel and perform when...
by info@Scentered.com | Mar 17, 2022 | Health & Wellness
My Experience of Mental Health Stigma as a ManWritten by Volker Ballueder ‘Man up’ I heard him saying to his little boy. ‘Don’t be a sissy’. ‘Don’t cry like a girl’. Those and similar phrases used to be all too common, and for some people they still are. I believe...
by Pam Custers | Mar 17, 2022 | Health & Wellness
Men’s mental Health is no longer tabooWe have to talkMen’s mental health needs to be taken seriously. When one in eight men in the UK are suffering with mental health problems we need to make sure that we don’t miss the signs. The stark reality is that it is 76%...
by Lou | Mar 17, 2022 | Health & Wellness
Urinary incontinence in Men – FDA Cleared TreatmentAs we think about Movember and some of the challenges faced by men post prostatectomy, there is help for related issues.Gents, there is new technology helping to strengthen the pelvic floor Many men and women...
by Sue Drew | Mar 17, 2022 | Health & Wellness
Men Need a Community!How we can help men to talk and support building a community around themMEN NEED A COMMUNITY Why is it that men’s suicide rates are 153 per million while females stand at 49 per million? Men aged 45-49 are the most at-risk group for suicide....
by Sue Drew | Mar 17, 2022 | Health & Wellness
BREAKFAST’What do I eat for breakfast’ is probably the most common question I get asked. We are now essentially eating dessert for breakfast rather than a nourishing, sustaining meal designed to break our fast. ???? ????Doughnuts, croissants, chocolate spread,...
by Spencer | Mar 2, 2022 | Health & Wellness
How can yoga provide relief during menopause? Gentle online yoga (30 minutes) While there’s no cure-all for each and every symptom of menopause, research has shown practicing yoga consistently – even once a week – may provide ample relief for several symptoms. ...
by Spencer | Mar 2, 2022 | Health & Wellness
Isn’t lifting weights a man’s sport? Lifting weights has been viewed by many as a young person’s game. That’s changed. In recent years, we’ve seen an explosion of published biomedical evidence on resistance training in the aged, women and people suffering...
