You & Your Relationships:
Empowering Intimacy & Connection
Wednesday, 28th January 2026 – 09:30 to 15:30

Really Helpful Club proudly presents You & Your Relationships; a thoughtfully curated conference exploring how our relationships evolve across different stages of life, and how we can navigate those changes with clarity, confidence, and compassion.

This event brings together leading voices across psychology, therapy, finance, and wellbeing to explore the relationships that shape us most  -with ourselves, our partners, our families, our work, and our financial futures. Whether you are strengthening an existing relationship, navigating separation, rebuilding after change, or simply seeking deeper connection, this day is designed to meet you where you are.

The day opens with a leading keynote fireside conversation, Reset, Rebalance, Reconnect, featuring Emma Sayle (Founder & CEO, Killing Kittens) and Kate Muir (Author, How to Have a Magnificent Midlife Crisis). Through honest reflection and lived experience, this conversation explores how intimacy, identity, confidence, and connection evolve through midlife and periods of change. Emma and Kate will unpack what it really means to reset expectations, rebalance priorities, and reconnect with yourself and with others; as life takes on new shape. This keynote sets the tone for a day designed to help you pause, reflect, and move forward with greater clarity, courage, and intention.

📅 Date: Wednesday, 28th January 2026
🕒 Time: 9.30am – 3.30pm
📍 Venue: Roehampton Club, London, SW15 5LR

Why Attend:

• Gain fresh insight into emotional, relational, and psychological wellbeing
• Learn practical tools to support connection, communication, and resilience
• Understand the financial impact of relationship change, separation, and long-term planning
• Access expert guidance across relationships, mental health, and financial security
• Feel supported through shared experiences and a strong sense of community

What to Expect:

• A leading keynote fireside conversation, alongside expert panels on love, identity, and connection
• Honest discussion around separation, co-parenting, and rebuilding confidence
• Insight into the science of connection and its impact on mental and physical health
• Opportunities to reflect and take meaningful next steps in a supportive environment
• Workshops and roundtables designed for practical learning and deeper engagement

Agenda at a Glance

• Arrival, Breakfast & Networking: A relaxed start to the day with time to connect, settle in, and begin building meaningful relationships with fellow attendees.
• Welcome & Opening Reflections: An opening address from Really Helpful Club, setting the tone for a thoughtful, connected day.
• Keynote Fireside Conversation: Reset, Rebalance, Reconnect: With Emma Sayle and Kate Muir. An honest, engaging conversation exploring how relationships evolve through life’s changing seasons.
• Panel Discussion: Protecting Your Future: A considered conversation on financial and emotional security across different life stages.
• Morning Break & Conversations: Time to reflect, recharge, and engage with speakers and partners.
• Panel Discussion: From Within — How Self-Discovery Transforms Relationships: Exploring how self-awareness, emotional insight, and personal growth shape the way we connect with others.
• Closing Morning Session: Lead From Within: A focused session on mindset, resilience, and showing up with clarity and confidence in every relationship.
• Lunch & Networking: An informal lunch with time to connect, explore partner spaces, and continue conversations.
• Afternoon Workshops & Roundtables: A choice of smaller, practical sessions designed for deeper discussion, reflection, and actionable insight.

We are delighted to welcome Evelyn Partners as our exclusive financial partner, offering expert insight into how relationships and life transitions intersect with long-term financial wellbeing.

• Financial planning during and after separation or divorce
• Asset protection and legal considerations
• Rebuilding confidence and clarity around future planning

We are also proud to welcome The Soke as a conference sponsor, bringing a vital focus on mental health, emotional wellbeing, and self-understanding. Their contribution helps ensure this event addresses not just external relationships, but the internal foundations that support them.

Spaces are limited. Book now and take a considered step towards stronger, healthier relationships.