Confidence and Poise from Core to Floor

Confidence and Poise from Core to Floor

Confidence and Poise from Core to FloorSay NO to urinary incontinence, say YES to intimate confidenceNakedhealth are delighted to introduce the Emsella Chair to their Body Suite. Designed for men and women The Emsella chair is the ultimate solution for strengthening...
Covid-19 vaccination

Covid-19 vaccination

Covid-19 vaccinationCOVID Vaccination: A must for the vision impaired.On Tuesday, Prime Minister Boris Johnson gave the Downing Street press briefing. He was joined by Dr Nikki Kanani, the Primary Care Lead for NHS England. Dr Kanani’s message around the COVID...
Singing For The Brain Is Back In Kingston

Singing For The Brain Is Back In Kingston

Singing For The Brain Is Back In KingstonBringing people affected by dementia together with the power of songSinging for the Brain is back in Kingston Singing for the Brain brings people affected by dementia together to sing a variety of songs they know and love, in a...
Dealing with reopening Anxiety

Dealing with reopening Anxiety

Dealing with reopening AnxietyThree top tips from Pam CustersAnd just like that, things are back to normal. Hang on a moment – despite what ‘Freedom Day’ may have told us, that’s not quite the case. Although on the surface things look like they’re returning to the way...
Cope better with anxiety about uncertainty

Cope better with anxiety about uncertainty

Cope better with anxiety about uncertaintyThe rules have been scrapped, you are free to make your own decisions about where to go and how to behave when you get there. Does this make you happy? Or are you consumed with anxiety? Frightened of the consequences or your...
Insomnia: Stop Stressing

Insomnia: Stop Stressing

Insomnia: Stop StressingPodcast – Insomnia: Stop Stressing Insomnia is a nightmare infliction that hits many of us in middle age. A combination of the menopause (oh, don’t get me started on the night sweats!), reduced kidney function, general stresses of life,...
‘Understanding Dementia’ Workshop

‘Understanding Dementia’ Workshop

‘Understanding Dementia’ WorkshopFind out about our workshops to help support those caring for loved ones with dementiaIn May, it was Dementia Action Week and across the country organisations were raising awareness about the disease, how it affects people...