by Karen Morton | Mar 17, 2022 | Health & Wellness
It’s time to take control of our health; hard data is what the doctor needs!Understanding how your body works has come to the fore.We are monitoring our own health more intensively than ever before! In truth it started long before the COVID-19 pandemic with Apps to...
by carolineuzielli@yahoo.co.uk | Mar 17, 2022 | Health & Wellness
Healthy Veggie Recipe Inspiration For Half TermDelicious lunch ideas for the whole familyPack in the veggies… …half term recipe inspiration I do hope you and your family are all coping okay, keeping healthy and managing to enjoy the amazing sunshine that...
by Jackie Lynch | Mar 17, 2022 | Health & Wellness
How to Reduce Anxiety & Enhance Emotional Wellbeing.The Happy Menopause Podcast Interview with Nutritional Therapist Jackie Lynch and Rachel WeissWell, 2020 has been quite a year! Now that we’re in December, it seems a good time to reflect and check in with...
by carolineuzielli@yahoo.co.uk | Mar 17, 2022 | Health & Wellness
Good Mood FoodsNutrients to nourish you brainSo we are back in lockdown once again plus it’s November so I reckon moods may need a little bit of a helping hand… While it’s vital to consult your doctor with any serious mental health issues, there are many tweaks you...
by paulinedenhoedt@hotmail.com | Mar 17, 2022 | Health & Wellness
Thrive with Pauline – Weight loss -The power of imagining what you wantYour mind is incredibly powerful. Those completing The Thrive Programme learn to use the power of the mind to help them achieve their goals. One of the best ways they do this is through...
by liane@novustax.co.uk | Mar 17, 2022 | Health & Wellness
The welcome disruption to healthy pleasureHow innovation has changed the subjectAs the taboos of sex take a backseat, sexual empowerment is driving into the future. Human complexity and sense of identity has evolved remarkably to enlighten us to life beyond...
by Jackie Lynch | Mar 17, 2022 | Health & Wellness
Introducing my new book: The Happy Menopause – Smart Nutrition to Help You Flourish.The Ultimate Diet & Lifestyle Guide for Women in Midlife.The Happy Menopause: Smart Nutrition to Help You Flourish hit the shelves this week. This book has been burning away...
by firstaider | Mar 17, 2022 | Health & Wellness
The 2020 Pneumonia Vaccine and Preventing the FluThere is widespread apprehension this year as flu season approaches on the backdrop of Covid-19. In this article, we tell you everything you need to know about the pneumonia vaccination, based on first-hand experience...
by Jackie Lynch | Mar 17, 2022 | Health & Wellness
£150 Worth of Gorgeous Products Up For Grabs!Pre-order The Happy Menopause – Smart Nutrition to Help You Flourish For Your Chance to WinMy lovely new book The Happy Menopause – Smart Nutrition to Help You Flourish comes out on 13th October and I...
by Jackie Lynch | Mar 17, 2022 | Health & Wellness
How to Have Great Hair in Midlife – The Happy Menopause Podcast.Jackie Lynch Interviews Consultant Dermatologist and Hair Specialist, Dr Sharon Wong.Welcome to Season 2 of The Happy Menopause podcast! We’re kicking off with a fascinating episode which focuses on...
