by firstaider | Mar 17, 2022 | Health & Wellness
Elder abuse: spotting the signs and advice for carersCrucial advice for spotting whether an elderly person is being abusedElder abuse is rife and happening right now in homes, hospitals and care homes throughout the UK. It is a horrific crime on some of the most...
by firstaider | Mar 17, 2022 | Health & Wellness
4 Key Risks for the Elderly to Avoid During Winter MonthsHow to stay safe during winter.As we head into the colder months of the year, the risks that elderly people face can rise significantly. Whether it is closely linked to the weather, or as a consequence of other...
by Jackie Lynch | Mar 17, 2022 | Health & Wellness
Your Best Life: The Importance of Self Care for a Healthy, Happy MenopauseThe Happy Menopause Podcast Interview with Nutritional Therapist Jackie Lynch and Dr Louise WisemanDo you spend most of your time thinking about and looking after other people? It’s something...
by carolineuzielli@yahoo.co.uk | Mar 17, 2022 | Health & Wellness
Balancing Blood SugarsWhat’s the big deal?BALANCING BLOOD SUGARS Why do we care? What’s the big deal? There is a lot of info about the evils of sugar and how detrimental it can be for our health, but do you know why? Well, stable and balanced blood...
by Karen Morton | Mar 17, 2022 | Health & Wellness
Help For NHS Heroes Free Medical Helpline Launched To Support Frontline NHS Staff & Recruit More Doctorstelemedicine company founded by doctors has launched an innovative new service to provide a speedy and free medical consultation service for nurses, doctors and...
by Karen Morton | Mar 17, 2022 | Health & Wellness
These Brave, Brave Women Of The NHSAs we approach International Nurses Day and the 200th anniversary of Florence Nightingale’s birth on May 12, nurses of the NHS have demonstrated through the current coronavirus pandemic that their guiding selfless principles remain...
by Caroline Dunleavy | Mar 17, 2022 | Health & Wellness
Staying motivated in lockdownStay connected, small challenges, get social and race ready!If you need some motivation to run during lockdown, why not consider some or all of the following: *STAY CONNECTED – to your running friends/team mates as they will often provide...
by Pam Custers | Mar 17, 2022 | Health & Wellness
Relationships in the time of LockdownForced social isolation coupled with the intensity of having to share a small space for extremely prolonged periods shrinks our window of tolerance.Relationships in the time of Lockdown. I hope that this letter finds you and your...
by Marcelle Dubruel | Mar 17, 2022 | Health & Wellness
10 Steps to FlourishWe are going through times of uncertainty and fear in relation to global and personal health, and while it is challenging to resist going down the rabbit hole of comfort eating and drinking……. one of the most empowering things you can do at times...
by carolineuzielli@yahoo.co.uk | Mar 17, 2022 | Health & Wellness
Immune Supporting FoodsKeep your immune system in tip-top shape with a delicious prawn curryFor obvious reasons, this is the main topic popping up in every inbox at the moment and with good reason as COVID 19 isn’t fussy, it can infect all of us no matter how healthy...